Our Vitality Series consists of two parts. 1. seminar-structured facilitation where parents and teens get to learn about each of the pillars; and 2. peer to peer networking with guided conversation topics that strengthen families by enhancing parents’ wellness. Participants transform and elevate their well-being by learning and exploring questions about the 6 key pillars of vitality. These six areas of focus help participants identify and visualize wellness areas they want to improve.
Physical Vitality- The health and well-being of your body
Mental Vitality- The health and well-being of your mind
Spiritual Vitality- Feeling completely alive and full of positive energy
Environmental Vitality- How your surroundings influence your well-being
Financial Vitality- Having the capacity to meet your needs in the material world
Social Vitality- Your support system and the joy that friends & family add to your life
This seminar series launches in July and will be the following dates: