Self Esteem Activities
Practicing compassion in our daily lives helps us embrace challenging relationships and manage stress of modern society. Today's society is in a unique situation where our traditional lives and routines have been put on hold. The majority of our time is being spent at home with our immediate families without a clear timeline of how long these changes will be in place. In this time of uncertainty, families may see kiddos facing challenges with their self-esteem and emotions. Self-esteem can influence life in myriad ways, from academic and professional success to relationships and mental health.
Have conversations with your kids about their self-esteem and emotions. Use some of the resources below to prompt discussion and work together on some of the activities!
Write something about yourself. No need to be fancy, just an overview.