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​Strengthening Parent/child
relationships​

Self Esteem Activities

4/1/2020

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Practicing compassion in our daily lives helps us embrace challenging relationships and manage stress of modern society. Today's society is in a unique situation where our traditional lives and routines have been put on hold. The majority of our time is being spent at home with our immediate families without a clear timeline of how long these changes will be in place. In this time of uncertainty, families may see kiddos facing challenges with their self-esteem and emotions. Self-esteem can influence life in myriad ways, from academic and professional success to relationships and mental health.
Have conversations with your kids about their self-esteem and emotions. Use some of the resources below to prompt discussion and work together on some of the activities! 
self-esteem-sentence-completion.pdf
File Size: 35 kb
File Type: pdf
Download File

6-self-esteem-activities-for-teens.jpg
File Size: 435 kb
File Type: jpg
Download File

my-strengths-and-qualities.pdf
File Size: 24 kb
File Type: pdf
Download File

Special Thank You to: TherapistAid and Positive Psychology Program for making these resources available.
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